This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

SleepCOOL sorgt für die perfekte Schlaftemperatur
Nicht schwitzen und nicht frieren während der Nacht. EInfach die perfekte Temperatur!
Bis zu 30% verlängerte Tiefschlafphase!

The ultimate sleep guide: how to sleep better!

Nächtliches Schwitzen bei Jugendlichen: Ursachen, Gründe und Lösungsansätze mit SleepCOOL

Posted by Jochen May on
Unsere atmungsaktiven und klimaregulierenden Bettwaren sind Schlüsselfaktoren, um nächtlichem Schwitzen bei Jugendlichen entgegenzuwirken. Unsere Produkte fördern eine effiziente Luftzirkulation, leiten Feuchtigkeit ab und sorgen für eine angenehme Schlaftemperatur

Nocturnal hot flashes and sleep disturbances during chemotherapy

Posted by Jochen May on

If chemotherapy is already extremely stressful for those affected, drugs that are often administered in this context often cause sleep problems. The reason for this are extreme hot flashes, which wake up those affected at...

How much deep sleep is normal?

Posted by BUZZWOO! GmbH & Co. KG on
Deep sleep is one of the most important phases of the sleep cycle. But why actually? And how much deep sleep is normal? We explain that and more to you here.

counting sheep? What tips to fall asleep really help

Posted by BUZZWOO! GmbH & Co. KG on
Having trouble falling asleep at night? With our tips for falling asleep, sleep problems are quickly a thing of the past.

What is the optimal temperature in the bedroom?

Posted by BUZZWOO! GmbH & Co. KG on
The temperature in the bedroom is crucial for an optimal night's sleep. Here's how to enjoy the sleeping temperature that's right for you.

What helps against heavy night sweats?

Posted by BUZZWOO! GmbH & Co. KG on
Night sweats are not only uncomfortable, but can also severely affect the quality of sleep. Find out here what you can do about it.

Good sleep hygiene supports the quality of your sleep

Posted by BUZZWOO! GmbH & Co. KG on
If you're constantly feeling drained and tired, it may be due to poor sleep hygiene. We'll show you what to look out for.

What you can do against cold feet in bed

Posted by BUZZWOO! GmbH & Co. KG on
What can you do against cold feet in bed? We will reveal helpful tricks and give you tips so that you no longer have to freeze at night.

Our sleep stages: duration, purpose and what they do

Posted by BUZZWOO! GmbH & Co. KG on
When we sleep, a lot of processes take place in our body. Find out here what the sleep phases are all about and what they are good for.